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Winning a fitness challenge- best strategy : Fitness

Details: It is for fitness questions only, and only those that are serious.) 48. 811 comments. share. save. hide. report. 27. Posted by 4 days ago. Daily Simple Questions Thread - December 29, 2021. Welcome to the r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and

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Fitness, Strength, and Exercises testing : projectzomboid

Details: I tested out how much fitness and strength you gain by exercising. Here's my results: Character with 7 fitness and 4 strength, "60 minutes" of each exercises. Quotes around 60 minutes since I always got exhausted before ever reaching 60 minutes, at least when speeding up time during the exercise. Burpees: +131 strength xp, +129 fitness xp.

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Workout Attire : Fitness

Details: Workout Attire. I've been lifting for about 4 months now at my gym and loving my new lifestyle. In these 4 months I've seen my share of strange clothes (mostly because my gym is a fitness club without much supervision) but I just have to share what I witnessed yesterday. This guy came in with a singlet that he had shredded to the bare minimum

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Rant Wednesday : Fitness

Details: Rant Wednesday. Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out! There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that's been pissing you off or getting on your nerves. 280. 977 comments.

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Rant Wednesday : Fitness

Details: Rant Wednesday. Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out! There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that's been pissing you off or getting on your nerves! 2.2k comments. 94% Upvoted.

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Victory Sunday : Fitness

Details: It is for fitness questions only, and only those that are serious.) 120. 665 comments. share. save. hide. report. 60. Posted by 4 days ago. Daily Simple Questions Thread - December 24, 2021. Welcome to the r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet

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Rant Wednesday : Fitness

Details: Rant Wednesday. Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out! There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that's been pissing you off or getting on your nerves. 863 comments.

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The Sissy Fitness FAQ : sissyfitness

Details: Sissy Fitness is an inclusive space intended to provide realistic fitness advice and to facilitate discussions for persons interested in developing a feminine or androgynous physique. This includes men, women, cross-dressers, trans folks, and persons identifying on the feminine spectrum. You do not have to identify as a "sissy" to participate!

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Team A Fitness : asianfitgirls

Details: A community to appreciate and be inspired by strong asian women. Bodybuilders, athletes, fitness models, and women who or working to achieve their …

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Teenager Lifter : Fitness

Details: It is for fitness questions only, and only those that are serious.) 175. 1.1k comments. share. save. hide. report. 170. Posted by 4 days ago. Daily Simple Questions Thread - January 11, 2022. Welcome to the r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet

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Same girl, 55lb lighter : Fitness

Details: It is for fitness questions only, and only those that are serious.) 212. 1.0k comments. share. save. hide. report. 23. Posted by 7 days ago. Daily Simple Questions Thread - December 26, 2021. Welcome to the r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet

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So Planet Fitness told me I couldn't do deadlifts in their

Details: 40 votes, 143 comments. 8.9m members in the Fitness community. A place for the pursuit of physical fitness goals. Please see [the r/Fitness Wiki and …

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Rant Wednesday : Fitness

Details: Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out! There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that's been pissing you off or getting on your nerves. 1 comment. 100% Upvoted. Log in or sign up to leave a comment.

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Physique Phriday : Fitness

Details: It is for fitness questions only, and only those that are serious.) 178. 1.1k comments. share. save. hide. report. 172. Posted by 5 days ago. Daily Simple Questions Thread - January 11, 2022. Welcome to the r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet

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New to r/Fitness

Details: r/Fitness is a self-help community. Before asking questions, you are expected to have made a good faith effort to find an answer on your own and show it by explaining where you looked, what you found, and why it wasn't enough.

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CrossFit & Strength Accessory Program : Fitness

Details: It is for fitness questions only, and only those that are serious.) 180. 1.1k comments. share. save. hide. report. 174. Posted by 6 days ago. Daily Simple Questions Thread - January 11, 2022. Welcome to the r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet

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Physique Phriday : Fitness

Details: It is for fitness questions only, and only those that are serious.) 212. 1.0k comments. share. save. hide. report. 178. Posted by 1 day ago. Rant Wednesday. Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out!

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Calculating calories burned from weight training : Fitness

Details: The Results: Here are some of my results from the program, which is probably the part of most interest to many of you: Squat: 465 x 12, 500 x 10, 405 x 20, 525 x 10 Box, 655lb Box. Bench Press: 365 x 4, 415 x 1. Deadlift: 700 x 10, 800 x 3.

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Gym Story Saturday : Fitness

Details: Gym Story Saturday. Hi! Welcome to your weekly thread where you can share your gym tales! This week I was feeling brave, wanted to try squats out with my gym buddy. We hadn't done them before but had a rough idea what to do. We popped a light weight on either side of the bar and begun to Squat.

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Gym Story Saturday : Fitness

Details: It is for fitness questions only, and only those that are serious.) 180. 1.1k comments. share. save. hide. report. 174. Posted by 6 days ago. Daily Simple Questions Thread - January 11, 2022. Welcome to the r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet

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Gym Story Saturday : Fitness

Details: Gym Story Saturday. Hi! Welcome to your weekly thread where you can share your gym tales! Happened about three weeks ago, but I keep missing these threads! Went to the gym in the evening for my usually after-work routine. The gym is part of a college, and has bar and a hair salon, and a few other parts. Anyway, there was a woman at the desk

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Rant Wednesday : Fitness

Details: Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out! There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that's been pissing you off or getting on your nerves. 984 comments. 92% Upvoted. Log in or sign up to leave a comment.

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Alternatives to ON natural whey : Fitness

Details: Hi r/fitness,. So I bought ON natural whey a few years back and it has been the only protein supplement that has been agreeable with me. I've recently read reviews that they've since changed the formulation (now "naturally flavored") for it so I'm wondering if there were others out there who have similar troubles finding a whey protein source that doesn't cause digestion …

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Rant Wednesday : Fitness

Details: Rant Wednesday. Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out! There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that's been pissing you off or getting on your nerves! 2.2k comments. 90% Upvoted.

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Shoulder Clicking, No pain. Thoughts

Details: Sort by: best. level 1. phrakture. · 10 yr. ago Special Snowflake . Clicking with no pain is fine. The best thing to do is work your shoulder's ROM daily for many reps. Arm circles usually cover this pretty well - do wide shoulder circles, in both directions, for 5-10 reps per day. Do it every morning. It will get better.

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Gym Story Saturday : Fitness

Details: It is for fitness questions only, and only those that are serious.) 49. 808 comments. share. save. hide. report. 29. Posted by 6 days ago. Daily Simple Questions Thread - December 29, 2021. Welcome to the r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and

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Physique Phriday : Fitness

Details: M/25/ 5’6/ 143lbs Hello fittit, long time lurker first time physique phriday poster. Snapped a couple pics before the gym and work. Not the best poses to see all muscle groups but I’ve been focusing on my core and wanted some feedback. I would also appreciate a bf% estimate. Will get legs in for next time. physique.

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Fuckarounditis and Basic Beginner Routine : Fitness

Details: It is for fitness questions only, and only those that are serious.) 201. 974 comments. share. save. hide. report. 193. Posted by 6 days ago. Daily Simple Questions Thread - January 04, 2022. Welcome to the r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet

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Victory Sunday : Fitness

Details: Tis the season for New Year's Resolutions (NYRs), and the most recent Stronger by Science podcast came through with evidence based tips on how to best set fitness goals. And before you dismiss January 1 as insignificant or primed for failure, SBS …

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Are "fitness" trackers worth it

Details: I’m curious is there anyone here with disabilities who also have high fitness goals? One thing I’m struggling with lately is the inconsistency. I had an absolutely fantastic day yesterday-worked, ate a super healthful and large lunch, had a great lift at the gym, and did an incline walk.

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Best Creatine and BCAA supplements

Details: It is for fitness questions only, and only those that are serious.) 202. 974 comments. share. save. hide. report. 193. Posted by 6 days ago. Daily Simple Questions Thread - January 04, 2022. Welcome to the r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet

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Pollen proteins : Fitness

Details: Came across this new fitness show on the History channel that combines ancient warrior culture history with modern workouts. Here's their description: Join Omar Isuf as he explores the culture of an ancient group of warriors and applies aspects of their training, nutrition, and mentality to modern exercise routines.

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Rant Wednesday : Fitness

Details: Rant Wednesday. Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out! There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that's been …

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Can 20 minutes in the gym still be beneficial

Details: Came across this new fitness show on the History channel that combines ancient warrior culture history with modern workouts. Here's their description: Join Omar Isuf as he explores the culture of an ancient group of warriors and applies aspects of their training, nutrition, and mentality to modern exercise routines.

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How do you all keep sane through injury

Details: Tis the season for New Year's Resolutions (NYRs), and the most recent Stronger by Science podcast came through with evidence based tips on how to best set fitness goals. And before you dismiss January 1 as insignificant or primed for failure, SBS …

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Rant Wednesday : Fitness

Details: Rant Wednesday. Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out! There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that's been pissing you off or getting on your nerves. 1.2k comments. 94% Upvoted.

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(Serious) Why does r/fitness love squats so much

Details: It is for fitness questions only, and only those that are serious.) 40. 657 comments. share. save. hide. report. 29. Posted by 6 days ago. Daily Simple Questions Thread - December 29, 2021. Welcome to the r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and

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New to r/Fitness

Details: The r/Fitness Wiki and FAQ. The knowledgeable and experienced members of the r/Fitness community have spent years compiling information about a variety of questions and topics into one central, easy to find location for the benefit of newcomers. Most questions that people come to r/Fitness looking for answers to can be answered directly by the Wiki and FAQ, or by …

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Gym Story Saturday : Fitness

Details: Gym Story Saturday. Hi! Welcome to your weekly thread where you can share your gym tales! This guy was slamming dumbbells on the bench next to me. I get it if you can't place a dumbbell down properly sometimes but this kid was doing it intentionally. Like throwing them on exercises where it wasn't neccessary.

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Is this subreddit over focused on programming

Details: This is a beginner's fitness community. There's no reason to throw beginners into the deep end with exercise science (which even the people conducting it understand is deeply flawed and should not be used as a training manual the way Redditors try to) any more than there is a reason to hand a 16 year old who wants their drivers' license a book

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Is constipation normal

Details: It is for fitness questions only, and only those that are serious.) 174. 1.1k comments. share. save. hide. report. 170. Posted by 3 days ago. Daily Simple Questions Thread - January 11, 2022. Welcome to the r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet

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