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Body of Work With Constance Kelly – Welcome

Details: Constance Kelly, ACE Certified Personal Trainer is the Owner of Body of Work located in Pelham, Alabama. Her Personal Fitness Training has served many over the years in the Shelby and Jefferson county areas; Pelham, Hoover, Calera, Alabaster, and Birmingham.

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Meet Your Trainer – Body of Work With Constance Kelly

Details:  ACE Certified Fitness Trainer and Personal Coach. I started Body of Work to help the population of people worldwide who desire to live fit and healthy yet they have struggled to obtain a healthy lifestyle that is free from or in danger of sickness and disease. Many times these individuals lack the know how and the motivation, because of

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BOW Training – Body of Work With Constance Kelly

Details: LIVE Real-Time Virtual Fitness Workouts and Coaching Feedback through your computer or phone screen available via Zoom Video Conferencing. Connect digitally and work with your trainer from any place in the world.

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Additional Training Services

Details: 30 Days to Better Health Fitness Challenge is designed to give you the boost you need to start making a change and achieve visible results. In 1 Month the Results can be: Weight Loss, Increased Energy, Reduced Risk of Disease, Increased Calorie Burn and Food Portion Control.

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Body in Even Better Shape – Body After Pregnancy

Details:  We provide the most effective and safe fitness solutions that gradually decrease body fat and tone the body, while increasing your strength, energy, and enduranc e. We do it all with a smile and your highest level of satisfaction.

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