Amesracfit.com View health & fitness

Membership Options

Details: Ames Fitness Center can provide corporate membership options for groups of all sizes. Additionally, we can track the fitness center usage of your employees and provide monthly usage reports to you. Call today for details! NORTH 515-292-4741 SOUTH 515-232-1911

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Personal Training

Details: Premiere fitness club with indoor pool, indoor track, 100+ group fitness classes, certified personal trainers, yoga studio and more! Sign up to win a free 3-month membership here! Group Fitness Schedule. Sign In. 0. North Center 515.292.4741 More Details

› Verified 8 days ago

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Group Personal Training

Details: Premiere fitness club with indoor pool, indoor track, 100+ group fitness classes, certified personal trainers, yoga studio and more! Sign up to win a free 3-month membership here! Group Fitness Schedule. Sign In. 0. North Center 515.292.4741 More Details

› Verified 8 days ago

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Guest Passes / Visitors

Details: Single day guest pass includes admission to the club (pool included), locker room (steam room and sauna included), towel service, and all group fitness classes. Full Week Guest Pass. Week passes are also available for purchase through membership. Please contact our North (515-292-4741) or South (515-232-1911) locations for information.

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Club Hours / Holiday Hours

Details: NORTH / SOUTH: Fri., Dec. 31- Close at 6:00 pm (No afternoon group fitness classes or child care) NORTH: Sat. Jan 1 - Open 10:00 am - 6:00 pm (No group fitness classes or child care) SOUTH: Sat. Jan 1 - Closed. WEST: 24/7 key fob access only. **The clubs will maintain regular hours unless listed in the above schedule or in rare cases of severe

› Verified 3 days ago

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Personal Training

Details: AFC is committed to offering an extensive cutting edge personal training program that includes one-one-one training, partner training, small group and large group training, Pilates Reformer training, as well as educational lectures. Our goal is that everyone benefit from a personalized fitness program and have a variety of options to choose from.

› Verified 8 days ago

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Personal Training Staff: Ryan Lovstad

Details: Fitness is something I am very passionate about, I am always eager to help others and pass on the knowledge that I have gained through years of education. I have worked with a variety of individuals from athletes to those looking to increase their daily activity and each time it is a great experience.

› Verified 7 days ago

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Group Personal Training

Details: Ideal for all fitness levels, especially those athletes out there who need a little strength training in their life! Class: Recalibr8 Trainer: Frank Mirano Day & Time: Thursdays 9:15 - 10:00 am Location: South Personal Training Studio Description: Recalibr8 is a class dedicated entirely to mobility. This class utilizes active stretching in a

› Verified 5 days ago

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Personal Training Staff: Mike Peterson

Details: Fitness has been a passion of mine for as long as I can remember. It began through my love of sports at a young age, and developed though my collegiate and professional football experience. My approach to fitness emphasizes age and level appropriate programming that specifically focuses on the goals and needs of the client.

› Verified 7 days ago

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GROUP FITNESS SCHEDULE

Details: Aqua Fitness Enhance your cardiovascular fitness, muscular strength and endurance, and flexibility all in one workout. Experi-ence the properties of the water and the freedom of movement in this great aqua workout. 45 minutes. Aqua Jam Music-driven aqua fitness. Fun music, fun moves, and a fantastic workout! 45 minutes.

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Personal Training Staff: Amy Adams

Details: Personal Training Staff: Amy Adams Amy Adams Fitness Consultant B.S Kinesiology FMS Certified. I truly believe knowledge is a powerful tool! One of the reasons I love introducing members to the InBody 570 is to help them gain knowledge about their own body. Knowing what your body composition is helps you focus on specific exercise or nutrition routines that will benefit YOU!

› Verified 6 days ago

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ARFC Announces new Facility

Details: Ames Racquet and Fitness to Open New Facility at ISU Research Park. October 21, 2015: AMES, IA - Iowa State University Research Park (ISU RP) and Ames Racquet and Fitness Center (ARFC) today announced ARFC's intention to build a full-service, state-of-the-art fitness club to be located in a newly constructed 52,000 square foot building at ISU

› Verified 4 days ago

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Frequently Asked Questions

Details: Premiere fitness club with indoor pool, indoor track, 100+ group fitness classes, certified personal trainers, yoga studio and more! Sign up to win a free 3-month membership here! Group Fitness Schedule. Sign In. 0. North Center 515.292.4741 More Details

› Verified 7 days ago

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Personal Training Staff: Jessica Sporaa

Details: With absolute certainty I believe in enjoying life! As busy adults (I'm a mom of four) it can be difficult to focus on ourselves and work consistently toward health and fitness goals. I work with my clients to take one day, meal, and workout at a time. Make an appointment with Jessica! Call 515-232-1911 or e-mail [email protected]amesracfit.com.

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Complimentary Training Session

Details: Premiere fitness club with indoor pool, indoor track, 100+ group fitness classes, certified personal trainers, yoga studio and more! Sign up to win a free 3-month membership here! Group Fitness Schedule. Sign In. 0. North Center 515.292.4741 More Details

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Personal Training Staff: Karen Philips

Details: Fitness has been a game-changer in my life and it can be in yours too. If you want a huge boost of energy and confidence I recommend exercise in most any form. Eliminate excuses and do what you can. There is something for everyone here: Swimming, Running, Spinning, Yoga, Pilates, Resistance Training, Personal Training and Group Fitness.

› Verified 8 days ago

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Personal Training Staff: Nicole Wright

Details: Personal training provides accountability and a personalized road map for your fitness goals. Slow and steady wins the race. “Take care of your body. It's the only place you have to live.” ~ Jim Rohn. Make an appointment with Nicole today! Call 515-232-1911 or e-mail [email protected]amesracfit.com.

› Verified 9 days ago

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Personal Training Staff: Josh Marker

Details: Fitness has been part of my life since grade school, however I gained a lot of unwanted weight after high school. In fact, I went from 130lbs to 220lbs in just over one year. I had to work hard at my fitness and nutrition in order to get back to a healthy weight. I understand the struggles people have and I …

› Verified 7 days ago

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Monthly Newsletter

Details: Premiere fitness club with indoor pool, indoor track, 100+ group fitness classes, certified personal trainers, yoga studio and more! Sign up to win a free 3-month membership here! Group Fitness Schedule. Sign In. 0. North Center 515.292.4741 More Details

› Verified 9 days ago

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Courage in Motion

Details: What is Courage in Motion? Courage in Motion is your pathway hope and health! Led by Jessica Sporaa, Certified Personal Trainer, participants have the opportunity to meet on a weekly basis to connect, share stories, and exercise together. Participants will also be given a 12-week fitness membership to …

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Personal Training Staff: Frank Mirano

Details: Fitness has been a passion of mine my entire life. I grew up playing sports year-round, but shortly after high school when I wasn’t playing sports anymore, I found myself out of shape and unfulfilled. Through education, I was able to turn my life around by working hard …

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Personal Training Staff: Emily Johnston

Details: Premiere fitness club with indoor pool, indoor track, 100+ group fitness classes, certified personal trainers, yoga studio and more! Sign up to win a free 3-month membership here! Group Fitness Schedule. Sign In. 0. North Center 515.292.4741 More Details

› Verified 8 days ago

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Free Membership Registration

Details: Premiere fitness club with indoor pool, indoor track, 100+ group fitness classes, certified personal trainers, yoga studio and more! Sign up to win a free 3-month membership here! Group Fitness Schedule. Sign In. 0. North Center 515.292.4741 More Details

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Personal Training Staff: Rielly Mills

Details: Through fitness, it is my mission, not only to help my clients reach their goals, but to give them the tools to take charge of their lives with confidence. Make an appointment with Rielly today! Call 515-232-1911 or e-mail ptdirector @amesracfit.com.

› Verified 9 days ago

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InBody 570 Information Sheet

Details: Premiere fitness club with indoor pool, indoor track, 100+ group fitness classes, certified personal trainers, yoga studio and more! Sign up to win a free 3-month membership here! Group Fitness Schedule. Sign In. 0. North Center 515.292.4741 More Details

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Personal Training Staff: Carla Aubry

Details: Premiere fitness club with indoor pool, indoor track, 100+ group fitness classes, certified personal trainers, yoga studio and more! Sign up to win a free 3-month membership here! Group Fitness Schedule. Sign In. 0. North Center 515.292.4741 More Details

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AFC Coronavirus Update

Details: AFC Coronavirus Update. Face mask policy: In accordance with the City of Ames ordinance no. 4420, Ames Fitness Center is requiring all members to wear face masks at all times, except while engaging in exercise. This includes entering and exiting the club, locker room activity, and …

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Child care while you workout!

Details: The fitness center does observe certain holidays. For your convenience, closures will be posted in advance. Pricing. Memberships for the nursery and kids' gym is in addition to your monthly fitness center membership. Discounts are available for two or more children.

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Frequently Asked Questions

Details: Where is the Group Fitness studio? South: The studio is located on ground level. Take your first right after checking in. Turn left at the end of the hallway. The studio is on the right across from the locker rooms. North: Follow the hall past the cardio and strength equipment. Take a left at the hallway. The studio is located on the right.

› Verified 6 days ago

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Personal Training Staff: Justin LeHew

Details: As my health improved I saw friends and family interested in what had made my weight loss journey successful. This motivated me to study, so I could help others incorporate fitness into their life as a fitness professional. Make an appointment with Justin today! Call 515-232-1911 or e-mail ptdirector @amesracfit.com.

› Verified 9 days ago

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Personal Training Staff: Nathan Schwartz

Details: Fitness is something that I have had a deep passion for, ever since I was young. I enjoy helping people unlock their full fitness potential while still providing an enjoyable experience. There is nothing I like more than putting smiles on people faces when they achieve their goals. I enjoy the opportunity to have a positive impact on people's

› Verified 9 days ago

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Personal Training Staff: Angela Beckwith

Details: ACE Fitness Nutrition. I believe that everyone was created with a unique purpose in mind; but I do not believe that this purpose is found in appearance, possessions or even in achieving perfect health and fitness. However, taking care of our bodies with movement and nutrition is part of the equipping every person needs to attack their mission

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Massage Therapy Staff

Details: Premiere fitness club with indoor pool, indoor track, 100+ group fitness classes, certified personal trainers, yoga studio and more! Sign up to win a free 3-month membership here! Group Fitness Schedule. Sign In. 0. North Center 515.292.4741 More Details

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